Book of the Day: Girl in a Funk

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I was sent a copy of Girl in a Funk: Quick Stress Busters (and Why They Work) by Tanya Napier

Book of the Day!

Girl in a Funk: Quick Stress Busters (and Why They Work)

by Tanya Napier

Release Date: 2007-05-01

Stress? You’ve got it covered. Between full-time school, part-time jobs, and some-time boyfriends, your moods swing like monkeys in the Amazon. But Girl in a Funk can help. With dozens of quick and easy ways to reduce your stress and stay on top of your game, this handy chill-out manual includes mental tricks, spa treatments, self-acupressure, breathing exercises, and loads of other natural remedies for feeling frazzled, fearful, or just plain frustrated. You’ll also learn about the science of stress, and how these tips can help. So, pause for a moment and take a deep breath. With Girl in a Funk, reclaiming your serenity can be as easy as one, two . . .chamomile tea.

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Big Thanks to Zest Books for sending me a copy of this book!!

AND as always, big thanks to you for popping by to see what I was rambling on about. LOL

Hope you have a great week.

Just a reminder, I usually post pics of the books I get right as I get them on to my facebook page and my instagram so make sure to click over and LIKE the page and/or follow my gram – then you’ll see what books I get as I get them instead of waiting till I do a “book haul” video. I’ll still do haul videos every couple of weeks, too. So… yeah. All righty then.